Fort Campbell, KY – Estep Wellness Center has released the January class schedule. As always, there is a full calendar of other great classes throughout the month.
You can view the monthly class schedule at www.fortcampbellmwr.com. Click on the Sports & Fitness button and then on the Estep button.
A new month brings exciting changes and includes the following:
January Class Schedule
- Yoga has moved to Gate 10 PFC on Mondays at 9:30am.
- Turbo Kick has moved to Gate 10 PFC on Mondays at 5:30pm.
- The bench press competition will be held January 6th-8th from 11:00am to 7:00pm. Based on gender and weight classes with max reps at a specific weight per class. Trophies and medals will be awarded. Point of contact is Rod.
- The 5:45pm time slot on both Thursday and Friday is available for Private Group Classes (FRG Meeting, Family Group, Coffee, Community Event or Corporate). This cost is $40.00 per session. Call Angie for more information.
- Saturday classes are as follows:
- January 3rd – no classes.
- January 10th – Resolution You…Day of Renewal
- January 17th – 8:30am Yogalates, 10:00am Cycle, 11:00am Zumba® Fitness
- January 24th – 8:45am TRX®, 9:30am Total Pump Launch #21, 10:00am Cycle, 11:00am Zumba® Fitness.
- January 31st – 8:30am Yogalates, 8:45am TRX®, 10:00am Cycle, 11:00am Zumba® Fitness.
For more information about Estep Wellness Center, please visit 2270 Kentucky Avenue or call 270.798.4664.